and for thoughts. Relax. Drink tea. Smile.
Who doesn’t love the smell of mint ! It tastes just as amazing… ! The health benefits of drinking mint tea are numerous. It has long been used as a digestive aid and tonic, it helps with nausea, nasal congestion, migraines and as a relief from colds.
It is a delicious tea to have after dinner as it helps the digestion process. Peppermint tea is caffeine free. It is said to promote clear thinking ! Eureka ! but there is more…
…it is well-known as a bedtime herbal tea ! The benefits of drinking chamomile tea are multiple and it has been used for centuries from people all around the world. Chamomile tea helps with insomnia, anxiety. Gently sedative, relaxant, it is also digestive and anti-inflammatory. It is good to calm stomach aches.
Add chamomile tea in your diet when you feel restless, before bed, or to ease an upset stomach. In folklore, this little plant restore strength, hope and confidence … who doesn’t need that nowadays…!
Here is a detailed list of the benefits of drinking chamomile tea and other traditional uses…
Buy Chamomile Tea Bags Organic click here
from: Starwest Botanicals Inc.
Buy Organic Chamomile Flower Whole click here
from: Starwest Botanicals Inc.
Continue Reading