and for thoughts. Relax. Drink tea. Smile.
Discover my Cat’s Health Advice of The Day ! With funny cat picture quotes and health advice for humans. Learn about plants and herbs and what they can do to benefit your health ! Come back often, my cute and sometimes grumpy cats will make you smile !
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No cats have been harmed during the photo shoot ! Wishing you a healthy and happy life, follow me….
Who doesn’t love the smell of mint ! It tastes just as amazing… ! The health benefits of drinking mint tea are numerous. It has long been used as a digestive aid and tonic, it helps with nausea, nasal congestion, migraines and as a relief from colds.
It is a delicious tea to have after dinner as it helps the digestion process. Peppermint tea is caffeine free. It is said to promote clear thinking ! Eureka ! but there is more…
…it is well-known as a bedtime herbal tea ! The benefits of drinking chamomile tea are multiple and it has been used for centuries from people all around the world. Chamomile tea helps with insomnia, anxiety. Gently sedative, relaxant, it is also digestive and anti-inflammatory. It is good to calm stomach aches.
Add chamomile tea in your diet when you feel restless, before bed, or to ease an upset stomach. In folklore, this little plant restore strength, hope and confidence … who doesn’t need that nowadays…!
Here is a detailed list of the benefits of drinking chamomile tea and other traditional uses…
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from: Starwest Botanicals Inc.
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